Chris Tutschka 5000m row
5,000
Meters
22:44.5
Time
2:16.4
Pace
296
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 596 |
| Drag Factor | 160 |
February 08, 2026 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.5 | 5,000 | 2:16.4 | 138 | 774 | 296 | 26 |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 60 | 26 |
| 4:32.5 | 2,000 | 2:16.2 | 138 | 776 | 59 | 26 |
| 4:36.5 | 3,000 | 2:18.2 | 132 | 755 | 59 | 26 |
| 4:33.7 | 4,000 | 2:16.8 | 137 | 769 | 59 | 26 |
| 4:33.9 | 5,000 | 2:16.9 | 136 | 768 | 59 | 26 |
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Workout Graph
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