Chris Tutschka 5000m row

5,000

Meters

21:50.7

Time

2:11.0

Pace

307

Calories

Average Watts155
Calories Per Hour834
Stroke Rate26
Stroke Count579
Drag Factor157

February 13, 2026 10:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:50.7 5,000 2:11.0 155 834 307 26
4:24.3 1,000 2:12.1 152 821 61 26
4:19.5 2,000 2:09.7 160 851 62 26
4:19.4 3,000 2:09.7 160 852 62 27
4:21.6 4,000 2:10.8 156 838 61 27
4:25.9 5,000 2:12.9 149 812 61 27

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Workout Graph

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