Chris Tutschka 5000m row

5,000

Meters

21:24.8

Time

2:08.4

Pace

313

Calories

Average Watts165
Calories Per Hour867
Stroke Rate26
Stroke Count573
Drag Factor167

February 14, 2026 11:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:24.8 5,000 2:08.4 165 867 313 26
4:20.1 1,000 2:10.0 159 847 62 26
4:14.7 2,000 2:07.3 169 883 63 27
4:17.0 3,000 2:08.5 165 867 62 27
4:15.7 4,000 2:07.8 167 876 63 27
4:17.3 5,000 2:08.6 164 865 63 27

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Workout Graph

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