Chris Tutschka 5000m row

5,000

Meters

21:49.0

Time

2:10.9

Pace

308

Calories

Average Watts156
Calories Per Hour837
Stroke Rate27
Stroke Count587
Drag Factor157

February 17, 2026 13:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:49.0 5,000 2:10.9 156 837 308 27
4:22.0 1,000 2:11.0 156 835 62 27
4:12.2 2,000 2:06.1 175 900 63 28
4:21.1 3,000 2:10.5 157 841 62 27
4:28.8 4,000 2:14.4 144 796 60 27
4:24.9 5,000 2:12.4 151 818 61 27

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Workout Graph

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