Chris Tutschka 5000m row
5,000
Meters
22:05.3
Time
2:12.5
Pace
304
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 157 |
February 18, 2026 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.3 | 5,000 | 2:12.5 | 150 | 825 | 304 | 26 |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 866 | 62 | 26 |
| 4:15.1 | 2,000 | 2:07.5 | 169 | 889 | 63 | 27 |
| 4:26.0 | 3,000 | 2:13.0 | 149 | 825 | 61 | 27 |
| 4:31.7 | 4,000 | 2:15.8 | 140 | 794 | 60 | 26 |
| 4:34.9 | 5,000 | 2:17.4 | 135 | 759 | 58 | 26 |
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Workout Graph
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