Chris Tutschka 5000m row
5,000
Meters
22:21.7
Time
2:14.1
Pace
301
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 158 |
February 21, 2026 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:21.7 | 5,000 | 2:14.1 | 145 | 798 | 301 | 26 |
| 4:23.1 | 1,000 | 2:11.5 | 154 | 829 | 61 | 26 |
| 4:24.9 | 2,000 | 2:12.4 | 151 | 818 | 61 | 26 |
| 4:25.5 | 3,000 | 2:12.7 | 150 | 814 | 61 | 26 |
| 4:33.4 | 4,000 | 2:16.7 | 137 | 771 | 59 | 26 |
| 4:34.8 | 5,000 | 2:17.4 | 135 | 764 | 59 | 26 |
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Workout Graph
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