Chris Tutschka 5000m row
5,000
Meters
22:26.8
Time
2:14.6
Pace
299
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
| Drag Factor | 157 |
February 21, 2026 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:26.8 | 5,000 | 2:14.6 | 143 | 793 | 299 | 26 |
| 4:26.5 | 1,000 | 2:13.2 | 148 | 809 | 60 | 26 |
| 4:28.2 | 2,000 | 2:14.1 | 145 | 799 | 60 | 26 |
| 4:27.0 | 3,000 | 2:13.5 | 147 | 806 | 61 | 27 |
| 4:29.4 | 4,000 | 2:14.7 | 143 | 792 | 60 | 26 |
| 4:35.6 | 5,000 | 2:17.8 | 134 | 760 | 58 | 26 |
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Workout Graph
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