Chris Tutschka 5000m row
5,000
Meters
22:30.7
Time
2:15.0
Pace
301
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 160 |
February 25, 2026 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:30.7 | 5,000 | 2:15.0 | 142 | 788 | 301 | 25 |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 60 | 25 |
| 4:22.3 | 2,000 | 2:11.1 | 155 | 833 | 62 | 26 |
| 4:25.8 | 3,000 | 2:12.9 | 149 | 813 | 61 | 26 |
| 4:41.5 | 4,000 | 2:20.7 | 126 | 731 | 59 | 25 |
| 4:34.3 | 5,000 | 2:17.1 | 136 | 766 | 59 | 25 |
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Workout Graph
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