Chris Tutschka 5000m row
5,000
Meters
22:22.9
Time
2:14.2
Pace
300
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 159 |
March 05, 2026 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:22.9 | 5,000 | 2:14.2 | 145 | 797 | 300 | 26 |
| 4:20.7 | 1,000 | 2:10.3 | 158 | 843 | 61 | 26 |
| 4:25.6 | 2,000 | 2:12.8 | 149 | 814 | 61 | 26 |
| 4:33.4 | 3,000 | 2:16.7 | 137 | 771 | 59 | 26 |
| 4:33.2 | 4,000 | 2:16.6 | 137 | 772 | 59 | 26 |
| 4:29.9 | 5,000 | 2:14.9 | 142 | 790 | 60 | 26 |
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Workout Graph
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