Chris Tutschka 5000m row
5,000
Meters
22:28.8
Time
2:14.8
Pace
299
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 159 |
March 09, 2026 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:28.8 | 5,000 | 2:14.8 | 143 | 790 | 299 | 26 |
| 4:29.3 | 1,000 | 2:14.6 | 143 | 793 | 60 | 26 |
| 4:29.0 | 2,000 | 2:14.5 | 144 | 795 | 60 | 27 |
| 4:31.5 | 3,000 | 2:15.7 | 140 | 781 | 59 | 26 |
| 4:30.1 | 4,000 | 2:15.0 | 142 | 789 | 60 | 26 |
| 4:28.9 | 5,000 | 2:14.4 | 144 | 795 | 60 | 26 |
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Workout Graph
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