Chris Tutschka 5000m row
5,000
Meters
21:49.5
Time
2:10.9
Pace
307
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 158 |
March 16, 2026 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:49.5 | 5,000 | 2:10.9 | 156 | 836 | 307 | 26 |
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 60 | 26 |
| 4:23.9 | 2,000 | 2:11.9 | 152 | 824 | 62 | 27 |
| 4:22.2 | 3,000 | 2:11.1 | 155 | 834 | 61 | 27 |
| 4:20.1 | 4,000 | 2:10.0 | 159 | 847 | 62 | 27 |
| 4:18.8 | 5,000 | 2:09.4 | 162 | 855 | 62 | 27 |
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Workout Graph
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