Chris Tutschka 5000m row
5,000
Meters
22:40.9
Time
2:16.0
Pace
299
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 160 |
March 23, 2026 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:40.9 | 5,000 | 2:16.0 | 139 | 777 | 299 | 24 |
| 4:39.3 | 1,000 | 2:19.6 | 129 | 742 | 59 | 23 |
| 4:26.7 | 2,000 | 2:13.3 | 148 | 807 | 61 | 25 |
| 4:27.7 | 3,000 | 2:13.8 | 146 | 802 | 60 | 25 |
| 4:33.8 | 4,000 | 2:16.9 | 136 | 769 | 60 | 25 |
| 4:33.3 | 5,000 | 2:16.6 | 137 | 772 | 59 | 25 |
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Workout Graph
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