Chris Tutschka 5000m row
5,000
Meters
21:45.0
Time
2:10.5
Pace
309
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 160 |
March 24, 2026 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:45.0 | 5,000 | 2:10.5 | 157 | 841 | 309 | 24 |
| 4:26.8 | 1,000 | 2:13.4 | 147 | 807 | 60 | 23 |
| 4:19.8 | 2,000 | 2:09.9 | 160 | 849 | 63 | 24 |
| 4:20.5 | 3,000 | 2:10.2 | 158 | 845 | 62 | 25 |
| 4:18.5 | 4,000 | 2:09.2 | 162 | 857 | 62 | 26 |
| 4:19.4 | 5,000 | 2:09.7 | 160 | 852 | 62 | 26 |
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Workout Graph
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