Chris Tutschka 5000m row
5,000
Meters
21:45.4
Time
2:10.5
Pace
308
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 157 |
March 25, 2026 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:45.4 | 5,000 | 2:10.5 | 157 | 849 | 308 | 25 |
| 4:22.7 | 1,000 | 2:11.3 | 154 | 835 | 61 | 25 |
| 4:17.0 | 2,000 | 2:08.5 | 165 | 882 | 63 | 26 |
| 4:19.1 | 3,000 | 2:09.5 | 161 | 861 | 62 | 26 |
| 4:19.5 | 4,000 | 2:09.7 | 160 | 860 | 62 | 26 |
| 4:27.2 | 5,000 | 2:13.6 | 147 | 808 | 60 | 26 |
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Workout Graph
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