Chris Tutschka 5000m row
5,000
Meters
23:00.9
Time
2:18.0
Pace
293
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
| Drag Factor | 160 |
March 29, 2026 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.9 | 5,000 | 2:18.0 | 133 | 763 | 293 | 25 |
| 4:35.9 | 1,000 | 2:17.9 | 133 | 756 | 58 | 25 |
| 4:33.5 | 2,000 | 2:16.7 | 137 | 776 | 59 | 26 |
| 4:35.6 | 3,000 | 2:17.8 | 134 | 770 | 59 | 26 |
| 4:38.3 | 4,000 | 2:19.1 | 130 | 763 | 59 | 26 |
| 4:37.5 | 5,000 | 2:18.7 | 131 | 752 | 58 | 26 |
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Workout Graph
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