Chris Tutschka 5000m row

5,000

Meters

22:17.8

Time

2:13.7

Pace

302

Calories

Average Watts146
Calories Per Hour803
Stroke Rate24
Stroke Count559
Drag Factor160

March 31, 2026 10:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:17.8 5,000 2:13.7 146 803 302 24
4:27.0 1,000 2:13.5 147 806 60 25
4:25.8 2,000 2:12.9 149 813 61 25
4:30.4 3,000 2:15.2 142 787 60 25
4:28.2 4,000 2:14.1 145 799 60 25
4:26.4 5,000 2:13.2 148 809 61 25

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Workout Graph

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