Chris Tutschka 5000m row

5,000

Meters

22:37.6

Time

2:15.7

Pace

298

Calories

Average Watts140
Calories Per Hour781
Stroke Rate25
Stroke Count564
Drag Factor161

April 01, 2026 10:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:37.6 5,000 2:15.7 140 781 298 25
4:35.7 1,000 2:17.8 134 759 58 25
4:30.2 2,000 2:15.1 142 788 60 25
4:32.1 3,000 2:16.0 139 778 60 25
4:29.8 4,000 2:14.9 143 790 60 25
4:29.9 5,000 2:14.9 142 790 60 25

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Workout Graph

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