Chris Tutschka 5000m row

5,000

Meters

22:09.1

Time

2:12.9

Pace

303

Calories

Average Watts149
Calories Per Hour813
Stroke Rate25
Stroke Count568
Drag Factor166

April 29, 2026 15:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:09.1 5,000 2:12.9 149 813 303 25
4:28.5 1,000 2:14.2 145 797 60 25
4:22.9 2,000 2:11.4 154 830 61 26
4:26.2 3,000 2:13.1 148 810 61 25
4:26.9 4,000 2:13.4 147 806 60 26
4:24.6 5,000 2:12.3 151 820 61 26

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Workout Graph

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