Chris Tutschka 5000m row
5,000
Meters
21:36.2
Time
2:09.6
Pace
311
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 167 |
May 01, 2026 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.2 | 5,000 | 2:09.6 | 161 | 863 | 311 | 24 |
| 4:25.4 | 1,000 | 2:12.7 | 150 | 827 | 61 | 24 |
| 4:21.2 | 2,000 | 2:10.6 | 157 | 854 | 62 | 24 |
| 4:17.2 | 3,000 | 2:08.6 | 165 | 867 | 62 | 25 |
| 4:17.2 | 4,000 | 2:08.6 | 165 | 881 | 63 | 25 |
| 4:15.3 | 5,000 | 2:07.6 | 168 | 888 | 63 | 26 |
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Workout Graph
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