Chris Tutschka 5000m row
5,000
Meters
20:56.3
Time
2:05.6
Pace
320
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 562 |
| Drag Factor | 164 |
May 05, 2026 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.3 | 5,000 | 2:05.6 | 177 | 916 | 320 | 26 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 895 | 63 | 26 |
| 4:08.1 | 2,000 | 2:04.0 | 183 | 943 | 65 | 27 |
| 4:13.9 | 3,000 | 2:06.9 | 171 | 907 | 64 | 27 |
| 4:11.3 | 4,000 | 2:05.6 | 176 | 916 | 64 | 27 |
| 4:09.6 | 5,000 | 2:04.8 | 180 | 923 | 64 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.