Chris Tutschka 5000m row
5,000
Meters
21:54.7
Time
2:11.4
Pace
307
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 162 |
May 06, 2026 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:54.7 | 5,000 | 2:11.4 | 154 | 840 | 307 | 25 |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 916 | 64 | 26 |
| 4:15.5 | 2,000 | 2:07.7 | 168 | 887 | 63 | 26 |
| 4:21.8 | 3,000 | 2:10.9 | 156 | 838 | 61 | 26 |
| 4:32.5 | 4,000 | 2:16.2 | 138 | 792 | 60 | 25 |
| 4:33.4 | 5,000 | 2:16.7 | 137 | 776 | 59 | 25 |
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Workout Graph
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