Chris Tutschka 5000m row

5,000

Meters

22:14.3

Time

2:13.4

Pace

302

Calories

Average Watts147
Calories Per Hour814
Stroke Rate25
Stroke Count577
Drag Factor161

May 11, 2026 14:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:14.3 5,000 2:13.4 147 814 302 25
4:29.6 1,000 2:14.8 143 801 60 25
4:23.7 2,000 2:11.8 153 832 61 26
4:22.9 3,000 2:11.4 154 835 61 26
4:28.8 4,000 2:14.4 144 803 60 26
4:29.4 5,000 2:14.7 143 801 60 26

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Workout Graph

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