Chris Tutschka 5000m row

5,000

Meters

21:15.9

Time

2:07.5

Pace

316

Calories

Average Watts169
Calories Per Hour891
Stroke Rate27
Stroke Count570
Drag Factor163

May 13, 2026 16:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:15.9 5,000 2:07.5 169 891 316 27
4:09.3 1,000 2:04.6 181 924 64 27
4:12.4 2,000 2:06.2 174 912 64 27
4:16.7 3,000 2:08.3 166 883 63 27
4:17.9 4,000 2:08.9 163 879 63 27
4:19.6 5,000 2:09.8 160 859 62 27

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Workout Graph

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