Chris Tutschka 5000m row

5,000

Meters

22:13.9

Time

2:13.3

Pace

302

Calories

Average Watts147
Calories Per Hour815
Stroke Rate26
Stroke Count586
Drag Factor163

May 16, 2026 09:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:13.9 5,000 2:13.3 147 815 302 26
4:22.8 1,000 2:11.4 154 835 61 26
4:17.1 2,000 2:08.5 165 882 63 27
4:28.1 3,000 2:14.0 145 805 60 26
4:33.0 4,000 2:16.5 138 778 59 26
4:32.9 5,000 2:16.4 138 778 59 26

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Workout Graph

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