Chris Tutschka 5000m row

5,000

Meters

21:36.3

Time

2:09.6

Pace

311

Calories

Average Watts161
Calories Per Hour863
Stroke Rate26
Stroke Count565
Drag Factor164

May 16, 2026 13:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:36.3 5,000 2:09.6 161 863 311 26
4:11.4 1,000 2:05.7 176 916 64 26
4:11.5 2,000 2:05.7 176 916 64 26
4:22.8 3,000 2:11.4 154 849 62 26
4:28.3 4,000 2:14.1 145 805 60 26
4:22.2 5,000 2:11.1 155 837 61 26

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Workout Graph

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