Chris Tutschka 5000m row

5,000

Meters

22:18.5

Time

2:13.8

Pace

302

Calories

Average Watts146
Calories Per Hour812
Stroke Rate25
Stroke Count564
Drag Factor166

May 29, 2026 09:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:18.5 5,000 2:13.8 146 812 302 25
4:17.7 1,000 2:08.8 164 866 62 26
4:26.4 2,000 2:13.2 148 824 61 25
4:34.5 3,000 2:17.2 135 773 59 25
4:31.9 4,000 2:15.9 139 781 59 25
4:28.1 5,000 2:14.0 145 819 61 25

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Workout Graph

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