Chris Tutschka 5000m row
5,000
Meters
21:44.0
Time
2:10.4
Pace
308
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 150 |
July 05, 2026 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:44.0 | 5,000 | 2:10.4 | 158 | 850 | 308 | 26 |
| 4:19.5 | 1,000 | 2:09.7 | 160 | 860 | 62 | 27 |
| 4:17.9 | 2,000 | 2:08.9 | 163 | 865 | 62 | 26 |
| 4:18.7 | 3,000 | 2:09.3 | 162 | 862 | 62 | 26 |
| 4:25.1 | 4,000 | 2:12.5 | 150 | 828 | 61 | 26 |
| 4:22.7 | 5,000 | 2:11.3 | 154 | 835 | 61 | 26 |
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Workout Graph
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