Chris Tutschka 5000m row
5,000
Meters
22:20.2
Time
2:14.0
Pace
301
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 148 |
July 11, 2026 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:20.2 | 5,000 | 2:14.0 | 145 | 808 | 301 | 26 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 842 | 61 | 26 |
| 4:21.3 | 2,000 | 2:10.6 | 157 | 854 | 62 | 27 |
| 4:29.1 | 3,000 | 2:14.5 | 144 | 802 | 60 | 26 |
| 4:33.9 | 4,000 | 2:16.9 | 136 | 775 | 59 | 26 |
| 4:35.1 | 5,000 | 2:17.5 | 134 | 772 | 59 | 26 |
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Workout Graph
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