Chris Tutschka 5000m row
5,000
Meters
22:26.0
Time
2:14.6
Pace
299
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 148 |
July 11, 2026 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:26.0 | 5,000 | 2:14.6 | 144 | 799 | 299 | 25 |
| 4:30.2 | 1,000 | 2:15.1 | 142 | 786 | 59 | 26 |
| 4:26.1 | 2,000 | 2:13.0 | 149 | 825 | 61 | 25 |
| 4:29.2 | 3,000 | 2:14.6 | 144 | 802 | 60 | 26 |
| 4:29.7 | 4,000 | 2:14.8 | 143 | 800 | 60 | 26 |
| 4:30.8 | 5,000 | 2:15.4 | 141 | 784 | 59 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.