Chris Tutschka 5000m row
5,000
Meters
22:22.2
Time
2:14.2
Pace
303
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 161 |
July 21, 2026 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:22.2 | 5,000 | 2:14.2 | 145 | 812 | 303 | 25 |
| 4:34.6 | 1,000 | 2:17.3 | 135 | 799 | 61 | 25 |
| 4:25.3 | 2,000 | 2:12.6 | 150 | 827 | 61 | 26 |
| 4:26.3 | 3,000 | 2:13.1 | 148 | 811 | 60 | 26 |
| 4:28.2 | 4,000 | 2:14.1 | 145 | 805 | 60 | 26 |
| 4:27.8 | 5,000 | 2:13.9 | 146 | 820 | 61 | 26 |
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Workout Graph
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