Chris Tutschka 5000m row
5,000
Meters
21:46.6
Time
2:10.6
Pace
308
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 160 |
July 24, 2026 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:46.6 | 5,000 | 2:10.6 | 157 | 848 | 308 | 26 |
| 4:15.2 | 1,000 | 2:07.6 | 168 | 888 | 63 | 27 |
| 4:19.1 | 2,000 | 2:09.5 | 161 | 861 | 62 | 26 |
| 4:20.9 | 3,000 | 2:10.4 | 158 | 855 | 62 | 27 |
| 4:24.6 | 4,000 | 2:12.3 | 151 | 829 | 61 | 27 |
| 4:26.8 | 5,000 | 2:13.4 | 147 | 809 | 60 | 26 |
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Workout Graph
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