Chris Tutschka 5000m row

5,000

Meters

22:39.4

Time

2:15.9

Pace

297

Calories

Average Watts139
Calories Per Hour786
Stroke Rate26
Stroke Count583
Drag Factor160

August 11, 2026 14:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:39.4 5,000 2:15.9 139 786 297 26
4:30.5 1,000 2:15.2 141 798 60 26
4:32.2 2,000 2:16.1 139 780 59 26
4:32.7 3,000 2:16.3 138 778 59 26
4:32.6 4,000 2:16.3 138 792 60 26
4:31.5 5,000 2:15.7 140 782 59 26

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Workout Graph

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