Chris Tutschka 5000m row

5,000

Meters

22:19.6

Time

2:13.9

Pace

301

Calories

Average Watts146
Calories Per Hour808
Stroke Rate26
Stroke Count586
Drag Factor161

August 12, 2026 14:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:19.6 5,000 2:13.9 146 808 301 26
4:25.7 1,000 2:12.8 149 812 60 26
4:29.4 2,000 2:14.7 143 801 60 26
4:29.5 3,000 2:14.7 143 801 60 26
4:27.3 4,000 2:13.6 147 808 60 26
4:27.8 5,000 2:13.9 146 820 61 26

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Workout Graph

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