Chris Tutschka 5000m row
5,000
Meters
22:48.6
Time
2:16.8
Pace
295
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 160 |
August 13, 2026 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:48.6 | 5,000 | 2:16.8 | 137 | 775 | 295 | 26 |
| 4:30.2 | 1,000 | 2:15.1 | 142 | 786 | 59 | 26 |
| 4:32.6 | 2,000 | 2:16.3 | 138 | 792 | 60 | 27 |
| 4:32.8 | 3,000 | 2:16.4 | 138 | 778 | 59 | 26 |
| 4:38.6 | 4,000 | 2:19.3 | 129 | 749 | 58 | 26 |
| 4:34.4 | 5,000 | 2:17.2 | 136 | 774 | 59 | 26 |
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Workout Graph
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