Chris Tutschka 5000m row

5,000

Meters

21:43.7

Time

2:10.3

Pace

309

Calories

Average Watts158
Calories Per Hour853
Stroke Rate26
Stroke Count574
Drag Factor159

August 28, 2026 16:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:43.7 5,000 2:10.3 158 853 309 26
4:16.7 1,000 2:08.3 166 869 62 26
4:14.4 2,000 2:07.2 170 905 64 27
4:26.2 3,000 2:13.1 148 811 60 26
4:21.8 4,000 2:10.9 156 852 62 27
4:24.6 5,000 2:12.3 151 829 61 26

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Workout Graph

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