Chris Tutschka 5000m row

5,000

Meters

21:47.7

Time

2:10.7

Pace

308

Calories

Average Watts157
Calories Per Hour847
Stroke Rate26
Stroke Count578
Drag Factor160

August 29, 2026 09:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:47.7 5,000 2:10.7 157 847 308 26
4:20.2 1,000 2:10.1 159 857 62 26
4:17.1 2,000 2:08.5 165 868 62 27
4:27.5 3,000 2:13.7 146 820 61 26
4:24.6 4,000 2:12.3 151 816 60 27
4:18.4 5,000 2:09.2 162 877 63 27

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Workout Graph

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