Chris Tutschka 5000m row
5,000
Meters
22:50.2
Time
2:17.0
Pace
295
Calories
156
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 608 |
| Drag Factor | 159 |
October 10, 2026 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:50.2 | 5,000 | 2:17.0 | 136 | 775 | 295 | 26 | 156 |
| 4:25.8 | 1,000 | 2:12.9 | 149 | 812 | 60 | 27 | 155 |
| 4:30.6 | 2,000 | 2:15.3 | 141 | 798 | 60 | 27 | 157 |
| 4:38.1 | 3,000 | 2:19.0 | 130 | 750 | 58 | 26 | 157 |
| 4:37.2 | 4,000 | 2:18.6 | 131 | 766 | 59 | 27 | 158 |
| 4:38.6 | 5,000 | 2:19.3 | 129 | 749 | 58 | 26 | 156 |
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Workout Graph
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