Chris Tutschka 5000m row
5,000
Meters
22:50.9
Time
2:17.0
Pace
295
Calories
153
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 608 |
| Drag Factor | 166 |
November 06, 2026 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:50.9 | 5,000 | 2:17.0 | 136 | 774 | 295 | 26 | 153 |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 806 | 60 | 27 | 150 |
| 4:30.0 | 2,000 | 2:15.0 | 142 | 800 | 60 | 27 | 150 |
| 4:38.5 | 3,000 | 2:19.2 | 130 | 749 | 58 | 26 | 154 |
| 4:38.3 | 4,000 | 2:19.1 | 130 | 750 | 58 | 26 | 156 |
| 4:36.3 | 5,000 | 2:18.1 | 133 | 768 | 59 | 26 | 157 |
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Workout Graph
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