Chris Tutschka 22:30 row
5,021
Meters
22:30.3
Time
2:14.4
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Stroke Count | 650 |
| Drag Factor | 156 |
January 24, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:30.3 | 5,021 | 2:14.4 | 144 | 789 | 296 | 28 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 28 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 29 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 29 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 29 |
| 22:30.3 | 569 | 2:12.0 | 152 | 814 | 34 | 29 |
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Workout Graph
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