Chris Tutschka 23:11 row
5,024
Meters
23:11.4
Time
2:18.4
Pace
289
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 644 |
| Drag Factor | 167 |
March 24, 2025 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:11.4 | 5,024 | 2:18.4 | 132 | 753 | 289 | 27 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 27 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 28 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 28 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 28 |
| 23:11.4 | 716 | 2:13.6 | 147 | 804 | 42 | 28 |
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Workout Graph
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