David Wallace 15:00 row
3,076
Meters
15:00.0
Time
2:26.2
Pace
169
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 137 |
April 08, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,076 | 2:26.2 | 112 | 684 | 25 | 117 |
| 3:00.0 | 609 | 2:27.7 | 108 | 673 | 26 | 106 |
| 6:00.0 | 608 | 2:28.0 | 108 | 671 | 25 | 114 |
| 9:00.0 | 616 | 2:26.1 | 112 | 686 | 25 | 119 |
| 12:00.0 | 618 | 2:25.6 | 113 | 690 | 26 | 121 |
| 15:00.0 | 626 | 2:23.7 | 118 | 705 | 26 | 125 |
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Workout Graph
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