David Wallace v10:00/1:00r...2 row
4,184
Meters
20:00.0
Time
2:23.4
Pace
235
Calories
123
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,197 |
| Overall Time | 21:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 339 |
| Drag Factor | 129 |
April 27, 2025 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,184 | 2:23.4 | 119 | 708 | 17 | 123 | |
| 10:00.0 | 2,054 | 2:26.0 | 112 | 686 | 17 | 113 | |
| r: 1:00 | 13 | ||||||
| 10:00.0 | 2,131 | 2:20.7 | 125 | 731 | 17 | 134 | |
| r13 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.