David Wallace v10:00/2:00r...2 row
4,511
Meters
20:00.0
Time
2:13.0
Pace
269
Calories
140
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,540 |
| Overall Time | 22:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 129 |
June 03, 2025 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,511 | 2:13.0 | 149 | 811 | 21 | 140 | |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 784 | 21 | 132 | |
| r: 2:00 | 29 | ||||||
| 10:00.0 | 2,296 | 2:10.6 | 157 | 839 | 21 | 148 | |
| r29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.