David Wallace v10:00/2:00r...2 row
4,349
Meters
20:00.0
Time
2:17.9
Pace
252
Calories
139
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,371 |
| Overall Time | 22:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 131 |
July 29, 2025 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,349 | 2:17.9 | 133 | 758 | 22 | 139 | |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 22 | 135 | |
| r: 2:00 | 22 | ||||||
| 10:00.0 | 2,166 | 2:18.5 | 132 | 753 | 22 | 143 | |
| r22 |
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Workout Graph
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