David Wallace 10:00 row
2,229
Meters
10:00.0
Time
2:14.5
Pace
131
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 132 |
August 04, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,229 | 2:14.5 | 144 | 794 | 22 | 129 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 23 | 107 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 22 | 127 |
| 6:00.0 | 444 | 2:15.1 | 142 | 788 | 22 | 132 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 22 | 139 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 23 | 143 |
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Workout Graph
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