David Wallace 10:00 row
2,230
Meters
10:00.0
Time
2:14.5
Pace
135
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 210 |
October 02, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,230 | 2:14.5 | 144 | 794 | 23 | 136 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 23 | 113 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 22 | 131 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 22 | 141 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 24 | 147 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 24 | 149 |
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Workout Graph
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