David Wallace 10:00 row
2,215
Meters
10:00.0
Time
2:15.4
Pace
133
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 178 |
October 10, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,215 | 2:15.4 | 141 | 784 | 23 | 131 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 24 | 110 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 23 | 126 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 23 | 134 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 24 | 141 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 23 | 144 |
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Workout Graph
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