David Wallace 3000m row
3,000
Meters
13:52.3
Time
2:18.7
Pace
176
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 321 |
| Drag Factor | 127 |
October 24, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:52.3 | 3,000 | 2:18.7 | 131 | 751 | 23 | 130 |
| 2:52.6 | 600 | 2:23.8 | 118 | 704 | 23 | 113 |
| 2:50.9 | 1,200 | 2:22.4 | 121 | 717 | 23 | 123 |
| 2:46.5 | 1,800 | 2:18.7 | 131 | 750 | 23 | 132 |
| 2:43.3 | 2,400 | 2:16.0 | 139 | 777 | 23 | 139 |
| 2:39.0 | 3,000 | 2:12.5 | 150 | 817 | 23 | 145 |
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Workout Graph
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