David Wallace 10:00 row
2,256
Meters
10:00.0
Time
2:12.9
Pace
137
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 159 |
December 07, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,256 | 2:12.9 | 149 | 812 | 25 | 136 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 120 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 25 | 131 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 138 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 26 | 144 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 26 | 151 |
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Workout Graph
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