Jonny Hobman 5000m row
5,000
Meters
19:31.0
Time
1:57.1
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 127 |
March 31, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:31.0 | 5,000 | 1:57.1 | 218 | 1042 | 339 | 23 |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1020 | 67 | 23 |
| 3:55.5 | 2,000 | 1:57.7 | 214 | 1024 | 67 | 23 |
| 3:54.9 | 3,000 | 1:57.4 | 216 | 1042 | 68 | 23 |
| 3:54.9 | 4,000 | 1:57.4 | 216 | 1042 | 68 | 23 |
| 3:49.5 | 5,000 | 1:54.7 | 232 | 1082 | 69 | 24 |
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Workout Graph
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